In high school, I was a badass.  I was a member of the winter conditioning team, which consisted of long runs outside, braving both snow and rocky terrain.  I know what y’all are thinking – that is absolutely not something I would voluntarily sign up for.  Did I forgot to mention that we got a free hoodie?  See, it’s all making sense now.

Since those cold blustery days in Groton, Massachusetts, I have tried countless workout plans.  Billy Blanks and I were besties, I toyed with becoming a Zumba instructor for a hot minute and I once almost died at hot yoga class.  True story.  Since I can remember, I have been on the search for a workout that I loved and could motivate myself to get up and do. Consistently. The pull of the couch, fuzzy blankets and cheese fries is STRONG y’all.  As you know, a good beat and a killer wardrobe are two of my greatest inspirations.  Enter Spotify and Nike.

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